# Corticotropin-Releasing Factor (CRF)
Also known as the [[Stress Master Switch]].
Once released, it causes a series of physical and mental reactions
- CRF spreads to the [[Amygdala]] making us sweat, making our heart race and our stomach clench
- CRF also causes adrenal glands to release cortisal (stress hormone) and adrenalin
- It also causes the enteric nervous system to divert energy away from digestion
- This causes the stomach to slow down or even reverse
- This also causes the intestines to speed up
- Blood flow is diverted to the muscles and away from the gut, meaning it gets deprived of oxygen
- This can quickly push you to go to the toilet