# Mental management ## Gerard Honoré's model Shared by [[Gérard Honoré]] during our sessions. - Situation - Adjust - I anticipate and take care of myself - I anticipate and take care of others - Perception - Welcome - I observe my behavior - I observe the context - Intuition - Adapt - I manage my mental state - I manage my impulses - Reflexion - Analyze - I think about my internal behavior - I think about my interactions - Motivation - Activate - I try to be in sync with my needs - I try to adapt to my environment - Action - Act - I optimize my actions - I optimize my environment - Evaluation - Appreciate - I take advantage of my experience - I accept my behavior