---
status: Reading
date_finished:
title: Build a Better Brain
subtitle: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage and Mental Sharpness
description: ""
categories:
- Non-fiction
- Personal Development
- Neuroscience
authors:
- [[Pete Hollins]]
published_on:
publisher:
pages: 252
isbn: 1794414665
cover:
local_cover:
link: https://amzn.to/442hUJF
tags:
- type/book
- books
- summaries
- zone/areas
- zone/areas/literature_notes
created: 2025-06-05T10:04
updated: 2026-04-01T14:45
public_note: true
rating: ★★★★☆
date_started: 2025-05-20
---
# Build a Better Brain (book)
- Author(s): [[Pete Hollins]]
- Link: https://amzn.to/442hUJF
![[|200]]
## Description
## Quotes
<!-- QueryToSerialize: LIST FROM #type/quote AND [[Build a Better Brain (book)]] WHERE public_note = true SORT file.name ASC -->
## Key ideas
...
## Chapter 1: ...
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## References
-