--- status: To Read title: Learned Optimism subtitle: How to Change Your Mind and Your Life description: The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier categories: - Non-fiction - Psychology - Personal Development authors: - [[Martin Seligman]] published_on: 2011-08-10 publisher: Vintage pages: 338 isbn: 307803341 cover: http://books.google.com/books/content?id=bT9ecAYHKq0C&printsec=frontcover&img=1&zoom=1&edge=curl&source=gbs_api local_cover: 50 Resources/51 Attachments/51.03 Public/Learned Optimism (book).jpg link: https://amzn.to/4cjqhBF tags: - type/book - books - summaries - positive_psychology - optimism - zone/areas - zone/areas/literature_notes created: 2024-08-07T15:28 updated: 2026-04-01T14:45 public_note: true --- # Learned Optimism (book) - Author(s): [[Martin Seligman]] - Link: https://amzn.to/4cjqhBF ![[50 Resources/51 Attachments/51.03 Public/Learned Optimism (book).jpg|200]] # Brief description # Key quotes > ... # Key ideas ... # Chapter 1: ... ... ## References -