# Camera confidence tips
- Prep
- Time blocking
- Tech prep
- Remove friction
- Use a teleprompter
- Review your production checklist
- Check your background
- Put phone in silent mode
- Warmup
- Vocal cord warm ups
- Recite the days of the week with a pen in mouth
- "Lion face, lemon face" actor warmup
- Pre-filming rituals
- Watch a funny youtube clip
- The Announcer's Test
- Practice your delivery with your pet
- Practice the first sentence to perfection so the rest will flow
- Get some coffee
- Mindset
- Box breathing
- Listen to your hype song
- Do a dance
- Reflect on your wins
- Remind yourself that you don't have to get it in one take
- Know that you can edit later
- Meditate on your imperfections
- Give your camera a funny name
- Talk to your mirror everyday
- Think about your current and future supporters
- Forgive yourself for your mistakes
- Exercise
- Stretch
- Take a walk around the block
- Do 10 pushups
- Jumping jacks in front of the camera
- Do Yoga poses
- Approach
- Don't fixate on the words
- Set a rubber duck next to the camera
- Ask someone to stand behind the camera and talk to them
- Print off a picture of the person you're making the video for and place it next to your camera
- Imagine you are speaking to ONE person
- Talk to the camera as if it was a close friend
- Experiment with an alter ego
- Talk to a stranger
## Related
- [[Phases of camera confidence]]