# Habits (MoC) ## Notes <!-- QueryToSerialize: LIST FROM #habits AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #habits AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> - [[5 Minute Journal]] - [[Atomic Habits]] - [[Automaticity]] - [[Building a PKM system requires changing your habits]] - [[Create daily rituals in the lives of your users]] - [[Daily Questions method]] - [[Environment Design]] - [[Evening Routine]] - [[Focus on creating habits first]] - [[Focus on the mindset and methods more than on tools]] - [[Fogg Behavior Model]] - [[Friction]] - [[Good Habits, Bad Habits]] - [[Habit Stacking]] - [[Having positive routines (systems) is great for well-being]] - [[How to Feel Better Every Day with an Evening Routine (Article)]] - [[How to get started with journaling]] - [[Interstitial Journaling]] - [[It's a Tool, Not a Goal - Why Your PKM System Should Stay Simple (Article)]] - [[James Clear]] - [[Knowii Community Event - Knowledge Builders - 2025-08-20 - Journaling Deep Dive]] - [[Knowii Community Event - Knowledge Builders - 2025-11-18 - OSK v3 Deep Dive Workshop]] - [[Miracle Morning]] - [[Morning pages]] - [[30 Areas/33 Permanent notes/33.02 Content/Morning Routine.md|Morning Routine]] - [[Obsidian Starter Kit - System - Health System]] - [[Periodic reviews]] - [[Periodic Reviews for a Happier and More Productive Life (Article)]] - [[Personal Organization 101 (Article)]] - [[Phillippa Lally]] - [[Productive procrastination]] - [[SAVERS framework]] - [[Saving and Restoring Mental Contexts to Improve Mental Health and Productivity (Article)]] - [[Self-Improvement]] - [[Solitude fuels productivity and creativity]] - [[Stop Losing Your Best Ideas - The Journaling System That Changed My Life (Article)]] - [[Tiny Habits]] - [[Wendy Wood]] - [[Your habits and routines make you (Article)]] <!-- SerializedQuery END --> ## Quotes <!-- QueryToSerialize: LIST FROM #habits AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #habits AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> - [[All the benefits in life come from compound interest. Relationships, money, habits. Anything of importance]] - [[At the end of the day, you are a combination of your habits and the people who you spend the most time with]] - [[Bad habits are coping mechanisms for deeper issues]] - [[Bad habits are easy to acquire when there is a delay between action and consequence]] - [[Build the habit first, then make it stick]] - [[By simply breaking some of your more ingrained habits you will help dissolve away your suffering]] - [[Create stories for brands. Create maps for content. Create habits for products]] - [[Create systems to protect you from your lower self]] - [[Discipline creates habits, habits, action and consistency creates results]] - [[From beliefs to destiny]] - [[Habits first, systems second]] - [[I fall off my own wagon regularly]] - [[If you struggle to stick with good habits, find ways to recognize the positive feedback loops between the effort and the results faster]] - [[It's better to start small and be consistent than to start big and burn out quickly]] - [[Journaling is the most powerful habit in my life]] - [[People do not decide their futures, they decide their habits and their habits decide their futures]] - [[The secret to effective results is turning acquired knowledge into default behavior. Habits, routines, and rules all turn knowledge into sustained action]] - [[The solution to an overactive mind is adopting a writing habit]] - [[Usage becomes habit, habit becomes infrastructure]] - [[We are what we repeatedly do. Excellence is not an act, but a habit]] - [[What we do every day matters more than what we do once in a while]] - [[When building habits, choose consistency over content]] - [[You fall to the level of your systems and habits]] - [[Your habits will determine your future]] <!-- SerializedQuery END -->