Positivity (MoC) - DeveloPassion

# Positivity (MoC) ## Notes   - [[Are my thoughts useful]] - [[Be grateful for something, anything]] - [[Celebrate early wins]] - [[Celebrate your wins]] - [[Comparing ourselves to others is toxic]] - [[Create a YES room for your children]] - [[Don't believe everything the voice in your head is saying]] - [[Don't try to escape negative thoughts. That's the best way to keep those around]] - [[Each negative thought is more powerful than many positive ones]] - [[Enjoy the pride of doing something well]] - [[Failing forward]] - [[Having positive routines (systems) is great for well-being]] - [[HERO]] - [[Make peace with the past]] - [[Positive feedback culture]] - [[Positive psychology]] - [[Positivity and increased positive emotions increases our resilience and capacity to change]] - [[Positivity and increased positive emotions opens and broadens our thinking]] - [[Reducing negative emotions helps increase activity in the thinking brain]] - [[Savor small moments on the journey]] - [[The void in our lives]] - [[Tips to fight negative thoughts]]  ## Quotes   - [[A happy person isn't someone who's happy all the time. It's someone who effortlessly interprets events in such a way that they don't lose their innate peace]] - [[A positive attitude brings much gratitude! Think positive, Be positive, Speak positive and stay positive. Do it every day and do it big]] - [[Always remember that your present situation is not your final destination. The best is yet to come]] - [[Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely]] - [[Awaken each day with the expectation that something wonderful is about to happen]] - [[Comparison is poison]] - [[Comparison is the death of joy]] - [[Comparison is the thief of joy]] - [[Convince yourself every day that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well]] - [[Do not be dismayed by the brokenness of the world]] - [[Do not ever let circumstances dim your light. Warrior, shine ever so bright]] - [[Don't abandon yourself to despair]] - [[Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer]] - [[Get what you want and want what you get]] - [[He who laughs most, learns best]] - [[Hope is being able to see the light despite all the darkness]] - [[If you tell yourself that you are happy, everything around you will wake up and smile with you]] - [[In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive]] - [[Life is about surrounding yourself with like-minded others, and having a positive effect on the rest of the world. You don't have to have made a huge impact either, just being on the path to doing it is success enough]] - [[Life is like a box of chocolates. You never know what you gonna get]] - [[Many people see the world as full of dangers and for that reason it becomes dangerous to them]] - [[Never say I can't. Instead, say, I presently struggle with]] - [[No need to feel bad about being wrong. People are wrong most of the time. Take the best decisions based on what you know and move forward]] - [[One note a day keeps the bad thoughts away]] - [[Pessimists are right, but optimists get rich]] - [[Positive emotions are the active ingredient enabling resilience]] - [[Say hello to what worries you, but don't stop to chat]] - [[Surround yourself with positive people who will support you when it rains, not just when it shines]] - [[The key to surviving the day is not positivity, it's acceptance. Accepting that not all days are good and happy]] - [[The mirror reflects a perfect image because it does not think]] - [[The most important decision you make is to be in a good mood]] - [[The world is full of good people. If you can't find one, be one]] - [[Think about the positives in your life as soon as you wake up. You may have a long day ahead, but positive thinking will set you straight]] - [[Think of all the beauty still left around you and be happy]] - [[Try to be friendly to everyone today. Spend the whole day without complaining, judging or making excuses. Notice how your mood changes]] - [[We need to be at or above a ratio of 3 to 1 positive to negative emotions for our brain to function at its best]] - [[Whatever you do to gain success, you have to hang in there and hope good things happen. Always think positive]] - [[When good things start happening, more good things happen, which cause the first to continue happening]] - [[When life gives you a hundred reasons to break down and cry, show life that you have a thousand reasons to smile and laugh. Stay strong]] - [[Whenever you feel like things are not going the way you want them to. Think about the infinite number of small and negligible things that always go according to your plans, but that you are too busy to even notice]] - [[You don't smile because you are happy, you become happy because you smile]]