Present (MoC) - DeveloPassion

# Present (MoC) ## Notes   - [[Feeling a void]] - [[Happiness is when nothing is missing in the moment]] - [[How to be more grateful]] - [[Mindfulness]] - [[Moments can't be caught]] - [[Negative emotions arise from projections of future events, not by what's happening right now. When you start feeling overwhelmed, focus your attention on the present moment. Take the day one moment at at time]] - [[Now is already gone]] - [[Practice daily gratitude]] - [[The mythical right time - Don't Wait to Chase Your Dreams (Article)]] - [[The only thing that is real is the present]] - [[Think less about the future, the things you hope might happen or the things you fear may happen. They rob you of the present]] - [[Time feels different depending on our emotions]] - [[Today is all we'll ever have]]  ## Quotes   - [[Anger is about what happened in the past. Anxiety is about what will happen in the future. The best way to alleviate these issues is to build a habit of operating in the present]] - [[Be happy for this moment, for this moment is your life]] - [[Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment]] - [[Don't ruin a good today by thinking about a bad yesterday. Let it go]] - [[Enjoy every moment you have. Because in life, there are no rewinds, only flashbacks. Make sure it's all worth it]] - [[Focus on now, make it better and the future will get brighter as a result]] - [[Focus on the moment, not the monsters that may or may not be up ahead]] - [[Focus on what gives meaning to your life. It doesn't matter what it is as long as it fulfills you and gives you joy]] - [[Give yourself a gift, the present moment]] - [[Happiness isn't something you postpone for the future. It's something you design for the present]] - [[If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present]] - [[If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present]] - [[If you can always live in the present, you will be happy. You can only live in the present, not in the past nor in the future]] - [[If you don't leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away]] - [[It's what you do in the present that will redeem the past and thereby change the future]] - [[Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning]] - [[Life is very short and anxious for those who forget the past, neglect the present, and fear the future]] - [[Live every single day fully, so that when the time has come to leave this world, you won't have regrets]] - [[Never let the sadness of your past and the fear of your future ruin the happiness of your present]] - [[Now trumps later every time]] - [[Reading gives us someplace to go when we have to stay where we are]] - [[The mistake is to assume that the way it feels at the moment is the way it will feel forever]] - [[The moment you stop viewing success as a destination is the moment you’ll start enjoying the present]] - [[The more we look back, wondering what might have been, the less we are living for today]] - [[The past is history, the future is a mystery]] - [[The past is no more and the future doesn't exist. Live in the present moment with the lessons you learned in the past and the dreams of your future]] - [[The past only exists in your mind]] - [[The present holds infinity in itself]] - [[There are many fine things which you mean to do some day, under what you think will be more favorable circumstances. But the only time that is yours is the present]] - [[Today is the youngest you'll ever be again]] - [[Today is your opportunity to build the tomorrow you want]] - [[What feels like failure today is often part of success tomorrow]] - [[Whatever happens, happens. You can either fight it or accept it. Better to invest energy into changing the future instead of wasting it trying to change the past. Reframing is everything]] - [[Yesterday is gone and tomorrow is yet to come. All you can focus on is today]]