# Self-care (MoC) ## Overview Notes about self-care. ## Notes <!-- QueryToSerialize: LIST FROM #self_care AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #self_care AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> - [[Chasing Joy Over Career - Why Happiness Should Be Your Priority Now (Article)]] - [[Forgive your old self]] - [[Happy place]] - [[Optimizing for happiness]] - [[Why you should focus on happiness first]] - [[Your habits and routines make you (Article)]] <!-- SerializedQuery END --> ## Quotes <!-- QueryToSerialize: LIST FROM #self_care AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #self_care AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> - [[Be kind to yourself]] - [[Be there for others, but never leave yourself behind]] - [[Burnout is more of an issue of poor energy management and low clarity than of over-giving]] - [[Convince yourself every day that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well]] - [[Disconnecting from people to reconnect with yourself and feel like you again is top tier self-care]] - [[Don't focus on maximizing effort. Maximize efficiency, effectiveness, and health. Rest is crucial for sustainable productivity]] - [[Go easy on yourself. Whatever you do today, let it be enough]] - [[How can I be my greatest lover]] - [[I believe that personal knowledge management is self-care on a fundamental level]] - [[If you keep tolerating, they will keep on disrespecting]] - [[Life isn't about finding yourself. It's about creating yourself]] - [[Love yourself, accept yourself, forgive yourself, and be good to yourself, because without you the rest of us are without a source of many wonderful things]] - [[Make yourself a priority once in a while. It's not selfish. It's self care]] - [[Our performance depends on our ability to recharge and recover]] - [[Set ambitious goals, but allow yourself a limited number of emergency passes when you slip up]] - [[Sometimes you need to give yourself a break when you’ve had a lot of life change]] - [[Stop hating yourself for everything you aren't. Start loving yourself for everything that you are]] - [[The over scheduled life is not worth living]] - [[We punish ourselves for what makes us different]] - [[You don’t feel lonely when you are alone, you feel lonely when you don’t give yourself the care you need]] - [[Your commitment to your wellness is part of the revolution]] <!-- SerializedQuery END -->