# Wellbeing (MoC) ## Overview Notes about wellbeing. ## Notes <!-- QueryToSerialize: LIST FROM #wellbeing AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #wellbeing AND !#type/quote AND !#type/creation/quote WHERE public_note = true SORT file.name ASC --> - [[A Place For What's On Your Mind (Article)]] - [[Are My Thoughts Useful (Article)]] - [[Avoiding Cognitive Overload (Article)]] - [[Be successful on your terms]] - [[Burnout phases]] - [[Cognitive defusion]] - [[Cognitive fusion]] - [[Creative Burnout]] - [[Doing your best looks different every day]] - [[Don't steal your own happiness]] - [[Fear of Missing Out (FOMO)]] - [[Go at your own pace]] - [[Going through depression and dark times (Article)]] - [[Happy place]] - [[Hard work]] - [[How I Organize My Work As a Solo Founder]] - [[How to achieve Work-Life Balance to Improve Your Well-Being (Article)]] - [[How to be more grateful]] - [[How to Feel Better Every Day with an Evening Routine (Article)]] - [[How to fight against decision fatigue (Article)]] - [[It's later than you think (Article)]] - [[Joy Of Missing Out (JOMO)]] - [[Maximizing Daily Success The Power of Focusing on One Goal Each Day (Article)]] - [[Meditation]] - [[Meeting with yourself (Article)]] - [[Mens sana in corpore sano]] - [[Mindfulness]] - [[Optimize for an empty calendar]] - [[Practice daily gratitude]] - [[Put energy into things within your control]] - [[Saving and Restoring Mental Contexts to Improve Mental Health and Productivity (Article)]] - [[Saving and restoring your mental contexts to improve mental health and productivity]] - [[Sleep debt]] - [[Sustainable Creation]] - [[The more empty your mind, the faster it gets. The more cluttered your mind, the slower it gets]] - [[Tips to avoid burnout]] - [[Tips to be still and relax]] - [[Tips to stop overthinking]] - [[Types of rest we all need]] - [[Work life balance]] - [[Work Life Balance (Article)]] - [[Work life integration]] - [[You don't have to work all the time]] - [[Zen Productivity]] <!-- SerializedQuery END --> ## Quotes <!-- QueryToSerialize: LIST FROM #wellbeing AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #wellbeing AND (#type/quote OR #type/creation/quote) WHERE public_note = true SORT file.name ASC --> - [[Burnout is more of an issue of poor energy management and low clarity than of over-giving]] - [[Don’t fill the time you save through being productive and efficient with more work. Fill it with rest and recovery. By doing so, you’ll be more productive]] - [[Don't focus on maximizing effort. Maximize efficiency, effectiveness, and health. Rest is crucial for sustainable productivity]] - [[Our performance depends on our ability to recharge and recover]] - [[The angels are lost in perpetual contemplation of an infinite glory]] - [[Well-being is realised by small steps, but is truly no small thing]] - [[Working less than you possibly could is not laziness]] - [[You're never going to consume your way to health. Health is about removal not addition]] - [[Your commitment to your wellness is part of the revolution]] <!-- SerializedQuery END -->