# Andrew Huberman Andrew Huberman is an American neuroscientist and tenured Associate Professor at Stanford University School of Medicine. He hosts the "Huberman Lab" podcast, which became the #1 health and fitness podcast on Apple Podcasts and Spotify. His research focuses on neural regeneration, neuroplasticity, and brain states (stress, focus, fear, optimal performance). He's known for translating neuroscience into practical protocols for sleep, fitness, and stress management. ## Education - BA Psychology, UC Santa Barbara (1998) - MA, UC Berkeley (2000) - PhD Neuroscience, UC Davis (2004) ## Key Contributions - **Huberman Lab Podcast**: Science-based health and performance protocols - **Neural Regeneration Research**: Work on brain and eye regeneration - **Science Communication**: Making neuroscience accessible to general audiences ## Awards - Cogan Award (2017) - Pew Biomedical Scholar Award - McKnight Neuroscience Scholar Award ## References - https://en.wikipedia.org/wiki/Andrew_Huberman - https://www.hubermanlab.com ## Quotes <!-- QueryToSerialize: LIST FROM #type/quote AND [[Andrew Huberman]] WHERE public_note = true SORT file.name ASC --> ## Books <!-- QueryToSerialize: LIST FROM #books AND [[Andrew Huberman]] WHERE public_note = true SORT file.name ASC --> <!-- SerializedQuery: LIST FROM #books AND [[Andrew Huberman]] WHERE public_note = true SORT file.name ASC --> - [[How Emotions Are Made (book)]] <!-- SerializedQuery END -->